For many of us sweating is an unglamorous reality, an inconvenience that is masked by roll on day in day out, due to our bodies clever means to regulate our temperature. We all sweat, in fact we have about 2-4 million sweat glands on our body, that can produce several litres of sweat each day. […]
Category: Tutorials
How to lose your man boobs?
With the New Year in full swing people all over the UK simultaneously vow to get in shape in order to obtain that beach body come June/ July. For men this often means losing their ‘moobs’ and beer bellies. Most of us will give up on our resolutions early, while those that persevere often find […]
CoolSculpting Vs LumiSlim
As the days start to lengthen and we see the sun appearing we know the time is fast approaching when our bodies will be emerging and be on show. Those extra ‘winter pounds’ need to be shed but sometimes they need a bit of extra help. Liposuction, the removal fat from the body is what […]
How do I treat facial red veins?
Facial red veins vary from being almost invisible to being so florid and large that they are disfiguring and cause embarrassment. Many sufferers go to extreme lengths using camouflage type make up and avoiding situations where they might sweat and avoiding swimming that would cause the make up to come off. […]
Laser teeth whitening explained
In-clinic laser teeth whitening is a simple and effective treatment that is designed to remove years of staining and whiten the teeth to a new sparkling and natural look. The procedure works by the application of a gel to the enamel that is accelerated to react with the natural mineral in the tooth and whiten […]
Treatments for fat reduction
Non-surgical fat reduction in the form of CoolSculpting means we no longer have to put up with our stubborn fatty areas. A one hour long session will say “good bye” forever to fat cells that subsequently disappear over the next 30-90 days. This short clip from the States explains: Having been a GP for 22 […]
Top tips for building muscle
This week we asked London based personal trainer and nutrition expert Myles Hopper for his top tips on building muscle. Myles has trained many different clients with many different goals ranging from professional athletes, models, businessmen, parents, children and people who just want to look and feel better. His extensive research has led him to […]
Protecting your skin from sun damage
The skincare industry has been promoting SPF for the past twenty years but many of us still have a relaxed approach to protecting our skin from the sun. As low cost holidays have become more accessible in recent years, meaning more and more of us are increasing our exposure to stronger and more harmful ultraviolet rays. […]
Facts about Dermal Fillers
As we age our skin begins to show the effects of time, especially on our face. With repetitive expressions like frowning and smiling or exposure to the environment, such as pollution and sun damage we develop wrinkles that become present even when we are not making the expressions. (update image – see Ros) […]
Dr Ros talks about Complementing Treatments and Products
When clients request a Botox treatment for frown lines I always include a full facial assessment because a combination of treatments and using the correct skincare gives dramatically better results than just one treatment alone. […]