With the New Year in full swing people all over the UK simultaneously vow to get in shape in order to obtain that beach body come June/ July. For men this often means losing their ‘moobs’ and beer bellies. Most of us will give up on our resolutions early, while those that persevere often find […]
Tag: male diet
Five superfoods for great skin
Good skin care and treatments will help achieve a more youthful appearance but eating right will also make those results last longer and….. 1) Kale […]
5 tips for sustainable weight loss
It comes as little surprise that the British are a nation of dieters, with 65% of women having claimed to attempted some form of weight loss in the past year (according to data analysts Mintel). Dieting isn’t just a women domain, 44% of men have also claimed the same. Gender aside, when it comes to dieting […]